EXPO AND WORKSHOP TICKETS

Expo only                                                 $5.00

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Workshops (purchase as many as you like)     $5.00 each

9:15 – 9:45am        Yoga class
                              (NB - early start before Expo BYO yoga mat)

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10 – 10:30am         Overcoming Burnout workshop

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10:45 – 11:15am    Spinal Stretch class

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11:30 – 12:00pm    Cultivating Confidence

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12:15 – 12:45pm    Mindful Movement Pilates class

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1:00 – 1:30pm        Holistic Approaches to Health & Nutrition

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1:45 – 2:15pm        How your Mind, Beliefs & Thoughts
                             control your Body & Relationships

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2:30 – 3:00pm       Meditation class 

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